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Psychotherapy Services for Life's Little Challenges and Overwhelming Experiences


If you're on this page then it means you're thinking of starting therapy.  There are a lot of reasons to start therapy and I wonder what yours might be.  Maybe you’re trying to improve your self awareness, insight, and understanding.  Maybe you’re trying to improve your coping skills, coping mechanisms, and support system.  Maybe you're trying to process the past or maybe you are trying to deal with the present.  Maybe you're trying to change or to grow.  Maybe you are trying to heal.  Whatever your reasons are for seeking out therapy, I am ready to meet you where you are at with a caring, compassionate, and empowering approach to therapy. 

Image by Patrick Fore
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